With the arrival of the rainy season in Guatemala, not only the landscape and daily activities is transformed, but also a significant increase in the appearance of diseases.
The climatic conditions of this period, such as humiditywater stagnation and variable temperatures, create an environment conducive to the proliferation of viruses, bacteria and parasites
Identifying common diseases in the rainy season in Guatemala and knowing how to prevent them is essential to protect health, especially in vulnerable communities and urban areas with limited infrastructure.
Acute respiratory infections
Respiratory infections are one of the most frequent conditions during the rainy season. Exposure to sudden changes in temperature, constant humidity and permanence in closed spaces favor the spread of viruses such as The common coldthe flu and even the respiratory syncitial virus, which mainly affects children and elderly, explains Miguel de León, a pneumologist.
Prevention: It is important to warm properly, avoid sudden changes in temperature, ventilate interior spaces and maintain good hands. In addition, it is recommended to strengthen the immune system with a diet rich in fruits, vegetables and liquids.
Gastrointestinal diseases
The rains can contaminate water and food sources, facilitating the appearance of stomach infections such as gastroenteritis or amebiasis. These conditions are manifested with diarrhea, vomiting, fever and dehydration, and more severe affect children and older adults.
Prevention: Consume only drinking or boiled water, wash fruits and vegetables well, and avoid food prepared on the street during this season. Hygiene in food preparation and conservation is crucial.
Dengue, Chikungunya and Zika
“The accumulation of water in containers, tires, channels and puddles creates ranges ideal for the mosquito Aedes aegypti, vector dengue transmitterZika and Chikungunya, ”says infectologist Helena Rojas. These diseases, in addition to causing high fever and general discomfort, can lead to serious complications if they are not treated in time.
Prevention: Eliminate any container that accumulates water, wear mosquito nets, apply repellent and dress clothes that cover arms and legs. Community cleaning campaigns are key to controlling the proliferation of the mosquito.
Leptospirosis
Leptospirosis is a bacterial disease transmitted by contact with contaminated water with animal urine, especially rats. During the rains, the risk of contracting it increases due to flooding and drainage overflow.
Prevention: Avoid contact with stagnant or contaminated waters, wear rubber boots in risk areas and keep home free homes. Before symptoms such as fever, muscle pain and vomiting, immediate medical attention should be sought.
Skin diseases due to moisture
Skin infections, such as fungi or dermatitis, are also common at this time due to excess moisture. The prolonged use of wet clothes or wet footwear creates an ideal environment for these conditions to develop.
Prevention: Dry the skin well, especially between fingers and bodily folds, changing wet clothes as soon as possible and wearing suitable footwear to protect from moisture.
The rainy season in Guatemala demands special health care. Common diseases that occur during this period can be greatly prevented if hygiene, protection and early surveillance measures are taken.
Taking care of our environment, avoiding water accumulation and strengthening hygiene habits are essential steps to prevent rains from bringing negative health consequences.