He tone of voice It transcends the volume of our words. It refers to the way in which we express ourselves verbally, and although it usually associates with the intensity of the sound, it covers aspects such as intonation, rhythm and modulation.
In general terms, the way we use the voice allows you to transmit various emotions. What we feel influences the muscle movements of the respiratory system, which modifies the tone of voice, indicates María Soledad Cabrelles in her article The influence of emotions on the sound of the voicepublished by the Miguel de Cervantes Virtual Library.
Cabrelles adds that, due to this, it is possible to identify prototypical characteristics of some basic emotions, associated with intonation – that is, with the height of the sound – during the emission of the voice.
According to the Guatemalan psychologist Daniella Feterman, the basic emotions of the human being are: anger, sadness, joy, surprise, disgust and fear. However, he clarifies that the emotional universe is wide and each emotion presents multiple nuances.
How is each emotion reflected in the tone of voice?
- Anger: By experiencing a feeling of anger, the volume of the voice tends to raise, according to Feterman and other psychology specialists. However, this reaction may vary according to the person.
- Sadness: Given this emotion, behavior is usually more withdrawn. The volume of the voice tends to decrease and the tone can become severe.
- Happiness: According to Cabrelles, the tone of voice is usually high and, sometimes, the rhythm of speech is accelerated.
- Surprise: A sudden elevation of tone of voice and even a cry can occur, as the experts explain.
- Fear: In general, a low, monotonous tone is used, accompanied by a slow pace and with possible hesitation.
These manifestations may vary depending on age, gender or environment in which the person develops. For example, If at home it was learned that shouting is a valid way of expressing anger, it is likely that this behavior will be reproduced. In addition, it is essential to learn to manage emotions to avoid unnecessary conflicts in everyday relationships, as well as Modulate our voice When required.
Emotional management
Feterman emphasizes that the essential is learning to manage emotions: Recognize, experience and regulate them properly.
In a discussion, for example, it is not recommended to raise the volume of the voice, although it is experienced anger. According to the specialist, People have mirror neurons, which cause mimicry behaviors during social interaction.
This means that, if the other person calms down, it is possible to replicate that behavior. In any case, it is recommended to use emotional self -management tools to regulate moods. And, if necessary, go to a professional who can guide him in a better way.