Feeling the wind on the face while we moved by bicycle is an invaluable sensation. In Guatemala, There are people who have adopted this means of transport as an essential part of their day to day.
According to the United Nations information, Every June 3 Bicycle Day is celebrated. The objective of this commemoration is to make visible the benefits of the use of the bicycle as a means of Simple, accessible, clean and sustainable transportation.
“The bicycle contributes to a cleaner air, to a lower road congestion and facilitates access to education, health care and other social services for the most vulnerable populations,” says the international entity.
In addition, the use of this means of sustainable transportation reinforces the fight against climate changeone of the main reasons why its use is promoted.
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What benefits do Guatemalan cyclists experience when using the bicycle?
Some people usually mobilize daily by bicycle towards their respective offices or practice cycling as an exercise that allows them to strengthen their physical and emotional health.
“It is one of the best decisions of my life, Well helps me control my weight, my time, my autonomy and my healthbut the best thing is that it has a great positive impact on my emotional well -being, ”says teacher Jessie Álvarez, who pedaling 40 kilometers back and forth to his workplace.
In addition to Álvarez, other Guatemalans have experienced the benefits of using the bicycle as a means of transport or as a regular physical activity.
“Walking by bicycle, more than a sport, is a way of life. It connects you with the environment, improves physical and mental health and is an excellent way to release stress. In addition, it is a sustainable activity that makes you feel free and in control of your body. The best thing is that each exit is a small adventure, either alone or in a group, ”says Rogelio García, who also uses this medium regularly.
On the other hand, some Guatemalan users They also mention that not all infrastructure facilitates the use of the bicycle, so it is essential to take precautions and follow the indications of the corresponding authorities, since there are risks associated with this factor and the lack of road education in Guatemala. In addition, a call is made to prudence when using this means of transport.
Bicycle driving tips
If you mobilize by bicycle frequently, it is important to take into account some considerations. First, it is essential to know the Traffic Lawsince it regulates the use of the bicycle and other means of transport.
According to this law, cyclists have priority on the road: “Cyclists have the right to via any other means of transport, except the rights of the pedestrian,” says article 66. However, it is important to take into account the provisions established by said law in their articles 65, 66 and 67.
In addition, it is key to consider the necessary security measures to minimize the risks during its route. We share some recommendations for the responsible use of the bicycle:
- Properly use your helmet. According to Medline Plusthe straps must be adjusted correctly under the chin so that the helmet does not twist around the head. In addition, this must cover the forehead and point forward.
- Avoid using hats under the helmet.
- Be cautious With open doors of vehicles, holes, children and animals that can pass in front of you.
- Do not use headphones and Avoid talking on the phone while driving.
- It is recommended to drive defensive. This implies mobilizing where cars can see you.
- View colorful and bright clothing to be visible to other drivers, especially during the night.
In general, it is recommended precaution and attend the corresponding traffic standards, whether it is mobilized by bicycle or in other means of transport.