Health and family
Baby phlegm are related to respiratory infections. It is important to consult with specialists; However, in case of not having medication at hand, simple and safe measures can be used.
Baby phlegm are related to respiratory problems or infections. (Free Press Photo: Shuttersock)
The phlegm in Babies and young children usually appear when they have a respiratory infection. “The body produces mucus as a form of defense to catch viruses, bacteria or irritating particles,” explains Carlos Fernando Martínez, pediatrician.
In babies it is common for phlegm to accumulate because they still do not know how to cough or expel them well, since their respiratory system is very delicate.
They can also cause mucus if there are irritants in the environment such as cigar smoke, dust or sudden temperature changes.
Martínez says that the most important thing is to help the baby mobilize phlegm so that they can eliminate them naturally. These are some useful tips to take into consideration in these cases:
- Keep the baby well hydrated: Breast milk, formula or water (only after 6 months of age) help the phlegms be more liquid and easier to expel.
- Place the baby in a semi -incorporated position: For example, in a chair, carrier or loaded in arms. This helps to breathe better and prevents phlegms from accumulating.
- Performs nasal washes with physiological serum: Especially before sleeping or eating, to release the airways, this should always be done with the guide of a pediatrician.
- Use a nasal vacuum if there is a lot of mucus in the nose: It is recommended to do it smoothly and not too often.
- Warm steam or warm showers: Sitting with the baby in the bathroom while filling out of steam can help loosen the mucus.
In case of not having medications, says Martínez, simple and safe measures can be used. Some of them are:
- Steamed warm baths: Steam helps moisten the airways.
- Position changes: Moving the baby or placing it face down while we have it in arms for short periods while it is awake can help mobilize secretions.
- Soft massages on the back: With soft and repetitive taps (palmoteo or “clapping”) they can help take off the mucus.
- Constant hydration: Offer frequent fluid if you can already drink water or continue with breastfeeding or formula. It is recommended to avoid the use of essential oils or remedies not indicated by the pediatrician, since they can be dangerous for baby.
Although these measures may be effective in relieving discomfort, it is important Days without improving or have a very green or yellowish smell or color.