The use of certain shoes and incorrect hygiene can cause bad smell on the feet, as well as other underlying causes. However, there are some useful home remedies to combat this problem.
In a medical sense, it is a Bromhydrosis on the feet. This occurs in some parts of the body when apocrine secretions with a strong content of Lipids become smelly to decompose due to the presence of bacteria And they can become volatile acids on the surface of the skin, indicates the MSD manual.
This can occur for various reasons, even by the intake of some foods such as curry, garlic, onion, among others, as well as the consumption of certain drugs, although it can also be caused by poor hygiene.
If you want to combat bad smell on your feet, there are some homemade alternatives that can be useful to achieve it.
5 ideas to eliminate bad smell on the feet with home remedies
1. Vinegar
Various sources mention that Vinegar is one of the most effective methods to combat bad smell in the feet. One of the recipes is to combine a glass of apple vinegar with a liter of warm or cold water, soak the feet in that solution for 20 minutes, rinse and dry correctly.
Another solution is to combine any type of vinegar with water and salt. This mixture can also work to exfoliate the skin.
2. Soak the feet in chamomile
The chamomile It is one of the easiest ingredients to get in Guatemala and serves several purposes, One of them is to combat bad smell in the feet. According to the site Tua Saúdechamomile provides a soothing and softening effect that temporarily changes the pH of the skin.
If you want to prepare a treatment based on this plant, take 10 tablespoons of chamomile flowers and two liters of boiling water, place the ingredients in a palangana and allow it to rest. Then, place the feet in the mixture for 20 minutes. Repeat the procedure every day after the daily bath and before sleeping.
3. Combine thyme with apple cider vinegar
Vinegar can also be mixed with thyme to treat bad smell on the feet. According to Tua Sáudethyme works as an antiseptic capable of fighting bacteria. For this solution, use 25 grams of dry thyme, a glass of Apple vinegar and two liters of boiled water. Mix all the ingredients and let them rest 15 minutes. When the water is warm, you can introduce your feet and soak them for 10 minutes and then dry them with a towel.
4. Use products with antitranspirant action
After foot washing, It is advisable to apply a product that is deodorant, absorbent or antitranspirantespecially when there is excessive sweating. This measure must be done after drying your feet. The disinfection of shoes is also advised. Although most experts on the subject recommend the use of talcos, Consider some contraindications associated with its use.
5. Take care of feet hygiene
Last but not least, It is vital to take care of the hygiene of your feet. Wash them daily and dry your fingers correctly and carefully, since if you do not, it could cause bad smell and other problems. In addition, you can take into account these additional recommendations for care and hygiene Podal:
- Change socks and/or socks every day. Preferably, that they are of materials such as wool and cotton, since they repel moisture.
- Ventile your footwear. Air shoes after wearing them so that bacteria are not increased.
- Do not wear tight shoes. Also avoid footwear made with synthetic material.
- Periodically wash the shoes templates. If possible, change them once a month.
- Disinfect your shoes. You can use special deodorants that are for sale in local supermarkets.
- See a doctor. If any of the remedies does not work within a period of three or four days, go to a podiatrist. If you have diabetes, you have other symptoms or suffer from any other disease, it is advisable to consult your doctor before using any home remedy.
Remember that this information is orient and does not replace the advice of a specialist. If the problem persists, ask for medical help.