Jennifer Aniston talked about her phobia to airplanes and how a therapy changed her life

Home Health Jennifer Aniston talked about her phobia to airplanes and how a therapy changed her life
Jennifer Aniston talked about her phobia to airplanes and how a therapy changed her life

Jennifer Aniston He was born on February 11, 1969 in Sherman Oaks, California, United States. She is an actress and producer. He worked as a teleopeora, messenger by bicycle and waitress before finding the success in his film and television career.

Especially known for the television series Friends (1994). His participation in the role of Rachel Green with a group of friends formed by Ross Geller (David Schwimmer), Mónica Geller (Courtey Cox), Chandler Bing (Matthew Perry), Joey Tribbiani (Matt Leblanc) and Phoebe Buffay (Lisa Kudrow).

The actress has also been in films such as A wife of mind, mystery in sight, mystery on board, day of the mandresamong others.

In their sentimental life they have appeared as their partners Justin Theroux and Brad Pitt. When he reached social networks, On Instagram, on October 15, 2019, He published a group photo with his Friends co -star. His number of followers shot and his account received so much traffic that the Follow button stopped working temporarily for many users. His account reached more than seven million followers in just 24 hours.

An interview that speaks of the fear of Jennifer Aniston

Recently the magazine Travel and Leisure He published an interview with the American actress Jennifer Aniston.

“The actress @jenniferaniston He shared with us his most memorable trips, travel habits, and the only co -star that always chooses the best shooting places, “says the publication of the magazine.

Aniston He said he was afraid to fly and managed to overcome it thanks to sessions of hypnosis. Also confirmed that he practiced personal rituals before boarding a plane, such as touching the fuselage with his right hand and climbing with his right foot, in order to reduce the anxiety he felt when traveling.

Although the hypnosis It helped him to have calmer flights, to become reassured he has also inclined to Deep breathing and meditation.

Among the anecdotes, he emphasizes that 6 years ago, when he turned 50, the plane in which he was traveling to Mexico had mechanical failures and that increased his fear.

Hypnosis can be a good help to people who have problems identifying what situation may be affecting it.

Being in a state of trance, as is knownthe person feels safe and can be in a good comfort relationship and trust to express their problems.

Hypnosis is an effective way to find some inconvenience, trauma or event that remains hidden in the subconscious.

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